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Sausage and Pepper Lettuce Wraps

Mindful and delicious Whole30 sausage and pepper lettuce wraps made quickly in the Sharp Superheated Steam Countertop Oven.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Keyword: Gluten Free, Lunch, Meal Prep, Paleo, Whole30
Servings: 4 people


  • 4 chicken sausage
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp sea salt
  • 8 romaine lettuce leaves
  • 1 onion sliced thin
  • 2 bell peppers sliced thin
  • 1 tbsp olive oil


  • Add sliced onions and peppers to a bowl, and coat with olive oil, sea salt, and spices.
  • Add sausage and seasoned onions and peppers to the broiling pan.
  • Bake at 425 degrees F for 15 minutes. If using a conventional oven, increase baking time to 20-22 minutes.
  • Add lettuce leaves to plates or meal prep containers.
  • Once the sausage, onions, and peppers are baked, add sausage and 1/4 of the pepper mixture to each wrap. Use compliant mustard or other sauce to top.