Bring Mindfulness Into Your Busy Day

A man relaxing with his arms up on a chair.

Sometimes it feels like there aren’t enough hours in the day. If your hectic schedule is starting to add #stress into your life, check out these great tips on how to fit mindfulness into your busy life. #SimplyBetterLiving #StressRelief

You Might Also Like

document.addEventListener("DOMContentLoaded", function() { const youtubeIframes = document.querySelectorAll('iframe[src*="youtube.com"], iframe[src*="youtu.be"]'); youtubeIframes.forEach(function(iframe) { const parent = iframe.parentElement; if (!parent.classList.contains('youtube-container')) { const wrapper = document.createElement('div'); wrapper.classList.add('youtube-container'); iframe.parentNode.insertBefore(wrapper, iframe); wrapper.appendChild(iframe); } }); });