Eating Right Before Exercise

Woman exercising at dusk on a path near a wooded area.

Eating the right foods before your workout can be just as important as drinking water. Check out what the best meals and snacks are before exerting yourself. #SimplyBetterLiving #SharpLiving #Exercise

June 8, 2019 By
About

Matthew Vecera is a gifted procrastinator. I'll write more when I get around to it. :)

You Might Also Like

matcha tea close up

Matcha Snow Day

February 15, 2017
fish plated top

40 Romantic Recipes

February 15, 2017
cake in a mug

Monday Mug Meals

February 15, 2017
document.addEventListener("DOMContentLoaded", function() { const youtubeIframes = document.querySelectorAll('iframe[src*="youtube.com"], iframe[src*="youtu.be"]'); youtubeIframes.forEach(function(iframe) { const parent = iframe.parentElement; if (!parent.classList.contains('youtube-container')) { const wrapper = document.createElement('div'); wrapper.classList.add('youtube-container'); iframe.parentNode.insertBefore(wrapper, iframe); wrapper.appendChild(iframe); } }); });