Hydrating During Exercise

Water bottle filled with water on boards next to joggers.

While you’re hopefully staying hydrated throughout the day, it’s important to keep up in the middle of your workouts. Check out what you should be doing here. #SimplyBetterLiving #WorkoutTips #SharpLiving

May 31, 2019 By
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Matthew Vecera is a gifted procrastinator. I'll write more when I get around to it. :)

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