Sometimes, the hardest part of making steps toward your goal isn’t summoning the desire to change, it’s finding a way to stay #motivated in the face of setbacks. We love this list of simple, but powerful, tips to help you stay motivated. It’s a great reminder that action breeds #motivation, not the other way around. #MotivationMonday #wellness #mindful #wellnesstips #mindfulness #mentalwellness #SharpLiving #SimplyBetterLiving