Monthly Archives:

February 2019

Baked Boneless Pork Chops Recipe

If you love hands-off baked dinners like I do, these Caprese Stuffed Pork Chops are for you! After a long day at work, I am not exactly thrilled to spend an hour prepping dinner. That is why this recipe from our Sharp Chef Michelle, blogger for Sunkissed Kitchen, is such a favorite of mine.

What’s not to love about a recipe that is prepared, baked, and on the dinner plate in 25 minutes? The best part is that, in my Superheated Steam Countertop Oven, there is no preheating required, and I have perfectly moist meat every time.

Add some zest and time to your week with this simple baked boneless pork chop recipe that is taken up a notch by adding a caprese filling of pesto, tomatoes, and mozzarella cheese too.

Ingredients: 

  • 4 pork chops boneless, thick
  • 4 tablespoons pesto
  • 4 slices mozzarella cheese
  • 1 tomato sliced thinly
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • black pepper to taste

Instructions:

  1. Use a sharp knife to cut pork chops down the middle about 80% of the way, leaving a flap that opens for a filling.
  2. Drizzle chops with olive oil, and rub with salt and spices.
  3. Fill each pork chop with a tablespoon of pesto, a slice of mozzarella cheese, and a couple of slices of tomatoes.
  4. Add pork chops to a baking tray, and bake in the Sharp Superheated Steam Countertop Oven for 15 minutes on the Broil/Grill function at 450º F.
  5. Alternatively, preheat oven to bake on 450º F, and bake pork chops for 20-22 minutes.

Prep Time: 10 minutes

Total Time: 20 minutes

Servings: 4 servings

Calories: 387 kcal

Nutrition: 

Calories: 387kcal | Carbohydrates: 3g | Protein: 36g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 113mg | Sodium: 965mg | Potassium: 594mg | Sugar: 1g | Vitamin A: 17.5% | Vitamin C: 5.1% | Calcium: 18% | Iron: 5.7%

You May Also Like:

Whole Branzino Recipe

Chilean Seabass and Mixed Vegetables Recipe

Salmon Sweet Potato Croquettes Recipe

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