“You are what you eat.” The more we learn about the importance of #diet and #nutrition, the more this phrase rings true. Check out this interview with Stefan Goehcke, one of the world’s best chefs, for some great #wellness tips you can use in your everyday life. https://bit.ly/2xJxUQn #wellnesstips #mindfuleating #SharpEats #SharpLiving #SimplyBetterLiving