National Women’s Health & Fitness Day

A baby holding mothers knees while mother is working out

Today is National Women’s Health & Fitness Day and it’s all about girl power. Check out this smartly-designed 24-minute total body #workout you can do at home. #exercise #wellness #WomensHealthFitnessDay #sharphome #simplybetterliving #SharpLiving #SharpEats

exercise fitness mindful mindfulness wellness wellness plan wellness tips workout workout routine

September 26, 2018 By Matthew Vecera

Maple Mustard Pork Tenderloin Dinner Where No-Thing is Left Behind

About Matthew Vecera

Matthew Vecera is a gifted procrastinator. I'll write more when I get around to it. :)