For a variation of this warm vegetarian salad, stir in some finely chopped fresh parsley and seeded, diced tomato.
¾ cup cooked brown rice (short or long grain)
¼ cup finely chopped orange bell peppers (about ½ pepper)
¼ cup 1/3-inch raw broccoli florets
3 Tbs. crumbled feta
¼ tsp. lemon zest
⅛ tsp. kosher salt
- Stir together all of the ingredients in a small to medium bowl, then pour into a 16-oz. mug.
- Cover and microwave until the broccoli is tender, about 4 minutes.