INGREDIENTS
1 lb 93% lean ground beef
1 tsp Cajun seasoning
INGREDIENTS
1 lb 93% lean ground beef 1 tsp Cajun seasoning
INSTRUCTIONS
1. In large bowl, thoroughly mix ground beef and seasoning.
2. Shape into 4 burgers 1/2-inch thick.
3. Place burgers on rack, sprinkle with additional Cajun seasoning, if desired.
4. Once oven is preheated, place rack in the baking tray on upper level to begin cooking.
Nutrition Facts Per Serving:
Calories: 150 | Fat: 7 g | Cholesterol: 55 mg | Sodium: 200 mg | Carbohydrate: 0 g | Protein: 20 g
Makes 4 Servings
