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Spaghetti Squash

Spaghetti Squash close up

INGREDIENTS
1 spaghetti squash, halved lengthwise and seeded
2 tbsp vegetable oil
1 onion, chopped
1 clove garlic, minced
1-1/2 cups chopped tomatoes 3/4 cup crumbled feta cheese
3 tbsp sliced black olives 2 tbsp chopped fresh basil

INSTRUCTIONS
1. Place spaghetti squash with cut sides down on oiled baking tray. Place on lower level.
2. Remove squash from oven and set aside to cool enough to be easily handled.
3. Add oil, in a glass pie pan, and heat onion until browned.
4. Add tomatoes and garlic into glass pie pan.
5. Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.

Nutrition Facts Per Serving:
Calories: 131 | Fat: 9 g | Cholesterol: 17 mg | Sodium: 241 mg | Carbohydrate: 10 g | Protein: 4 g

Makes 6 Servings

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