Chilean Sea Bass Recipe

This Chilean Sea Bass recipe is made in the Sharp Smart Combi Built-In Wall Oven. With the help of my Superheated Steam Oven, I find myself dining out less as I am able to prepare restaurant-quality dishes from the comfort of my own home.

We’ve all been there: midday hits and we start to wonder what we are going to have for dinner. I know when I ask my family what they want for dinner, they always respond “food” (and I know I’m not alone). I use it as an opportunity to perfect my craft in the kitchen by trying new recipes. I used to be intimidated by preparing seafood, but after trying recipes like this Chilean Sea Bass from Sharp Chef Michelle, blogger for Sunkissed Kitchen, I learned how easy (and delicious) seafood can be!

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The Chilean Sea Bass and Veggies have been prepared using a Sharp Superheated Steam Oven.

Ingredients

Garlic Compound Butter

Ingredients for Chilean Sea Bass Recipe.

• 4 tablespoons butter salted, softened
• 2 tablespoons Italian parsley finely chopped
• 1 1/2 tablespoons lemon juice
• 2 cloves garlic minced

Sea Bass and Mediterranean Vegetables

• 2 pounds Chilean Sea Bass filets cut into 4 pieces
• sea salt to taste, divided
• black pepper to taste, divided
• 1 fennel bulb thinly sliced
• 1 cup artichoke hearts cut in half
• 1 bell pepper chopped
• 1 cup cherry tomatoes
• 1 zucchini chopped
• 1/2 cup olives quartered
• 1 tablespoon olive oil
• 1 tablespoon red wine vinegar

Instructions

SuperSteam+ Grill Mode creates delicious grilled and sautéed items such as fish, vegetables, onions, and steak.

1. In a small bowl, mix together all the ingredients for the compound butter. Set aside. 
2. Preheat the Sharp Smart Combi Built-In Wall Oven to Steam/Grill.
3. Add the sea bass fillets to a baking tray, and season with salt and pepper.
4. In a large mixing bowl, add the fennel, artichoke hearts, bell peppers, zucchini, cherry tomatoes, and olives. Drizzle with olive oil, red wine vinegar, and salt and pepper to taste, and mix together.
5. Add the vegetables to the baking tray, and arranged them around the pieces of fish.
6. Top each piece of fish with 1/4 of the compound butter.
7. Steam/Grill the fish for 20 minutes, until the fish is cooked through. 

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Sharp Smart Combi Built-In Steam Oven (SSC2489GS) (Out of Stock)

MSRP: $3,199.99 $2,499.99

MSRP:

• 3-in-1 Combination Steam and Convection Wall Oven
• Cooks with Superheated Steam at Browning Temperatures, Gentle and Regular Steam, Radiant Heat & Convection
• New Steam Bake and Water Bath Settings
• Built-In Ready 24″ Oven Can Be Installed in a Wall, Under-the-Counter or Kitchen Island with No Additional Trim Kit Needed
• Brilliant LCD Display with Touch Navigation
• No Wet-Wall Installation or Water Line Required
• Standard 120V Power
• This product ships FREE via ground freight.  A valid phone number is required during checkout for delivery.